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Suicide Prevention Month!
Welcome back, Tigers!
This week is Suicide Prevention Week. We will talk about several ways to deal with stress and how to help one another.
Today is Mindful Monday. Mindfulness is being aware of the present moment. Try this simple plan if you are feeling overwhelmed. Look around the room and see if you can find 5 things that start with the same letter as your first name. Then, bring your mind back to your learning environment.
Tuesday
The behaviors listed below may be some of the signs that someone is thinking about suicide.
- Talking- about wanting to die, guilt or shame, and being a burden to others.
- Feeling- Empty, hopeless, trapped, or having no reason to live,extremely sad, more anxious, agitated, or full of rage, and unbearable emotional or physical pain.
- Changing behavior- Making a plan or researching ways to die, Withdrawing from friends, saying goodbye, giving away important items, or making a will. Taking dangerous risks such as driving extremely fast, displaying extreme mood swings, eating or sleeping more or less, and using drugs or alcohol more often.
If these warning signs apply to you or someone you know, get help as soon as possible, especially if the behavior is new or has increased recently.
Wednesday
DON'T EVER GIVE UP!
Having a rough day? (pause)
Place your hand over your heart. (pause)
Can you feel that? (pause)
That’s called PURPOSE (pause)
You are alive for a reason. (pause)
So don’t EVER give up. (pause)
Do you need to talk to someone?
Thursday
We all need someone to talk to.
GPISD offers an opportunity for students in 6th through 12th grades to receive virtual counseling services with a counselor, before and after school hours, and weekends through Dial Care. Counseling is available through the app or on the phone.
- Students can also get more information by visiting the Social Worker, Ms. Tovar, and Counselors, Mrs. Campbell, and Mr. Randle
Have you met your counselor and social worker?
Friday
Tigers,
If you need someone to talk to please visit the counseling team, Mrs. Campbell, Mr. Randall, or Ms. Tovar.
Remember, We are here to help!
You have the power to say,
This is not how my story will end!
Have a great week!!!
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Middle school is an exciting time in an adolescent’s life and the counselors at Arnold Middle School are here to help students succeed in school and life, and gain greater understanding of themselves and others. We strive to help students learn and practice vital life skills that will help them make positive choices, overcome adversity, and learn how to build positive relationships.
The counseling office at the middle school level serves students in a variety of ways, including scheduling, special programs, and assistance with personal concerns. The counseling office also has information available about community resources to address personal concerns.
We hope any student who needs extra assistance will come and visit a counselor. We look forward to working with you.Social/Emotional Referral Form
Click below for our virtual Bitmoji Office
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Lawrence Randle III-School Counselor
Students with last names M-Z: Mr. Randle
- Campus Office Phone: 972-343-7400 X 7482
Degrees, Certifications & Memberships
- Dillard University Bachelor of Arts in Education
- Amberton University Master of Arts in School Counseling
- K-8th grade Generalist Certification
- Early Childhood-12th grade School Counseling Certification
- Licensed Professional Counselor Associate
- Currently, pursuing Licensure in Professional Counseling
- Member of Lone Star State School Counseling Association
Tonya Womack Campbell-School Counselor
Students with last names A-L: Mrs. Womack Campbell
- Campus Office Phone: 972-343-7400 X7419
Degrees, Certifications & Memberships
- Southern Methodist University Bachelor of Arts in Psychology
- Dallas Baptist University Master of Arts in Counseling
- 6-12 grade Life Management and Consumer Sciences Certification
- Early Childhood-12th Grade School Counseling Certification
- Member Lone Star State School Counselor Association
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Rosa Tovar-School Social Worker
Students with last names A-Z and Special Populations: Ms. Tovar
- Campus Office Phone: 972-343-7400 X 7488
Degrees, Certifications & Memberships
- Northwood University Bachelor of Business
- University of Texas at Arlington Master of Social Work
- Licensed Master Social Worker
- Member of School Social Work of America
Counselors and Social Worker
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- Lawrence Randle III
- Rosa Tovar
- Tonya Womack Campbell