Struggling with emotions?

Need someone to talk to? Please remember that it's okay to not be okay, but if you need someone to talk to please talk to a trusted adult or contact one of the following:

Mental Health 24-Hour Hotlines:

• Suicide and Crisis Center of North Textas - 24/Hour crisis lins: 214-828-1000
• Transicare (formerly known at ADAPT): 866-260-8000
• National Hopeline: 800-784-2433
• National Suicide Prevention Lifeline: 800-273-8255
• Or call 911

Online Resources

Your life Your Voice (Call, text, email suicide prevention chat)

Teen tribe is an online support group. It is a free service but requires registration. Click the link to the left to find out more information.